Pinterest is a past time I enjoy usually while I am taking caring of My Lady. After lunch, we watch a little TV and I do a little surfing. Last week, I came across this exercise chart. I figure if I print it out maybe I will actually do it. Maybe. It's so hard to establish good habits once they have been broken, or for that matter never established. Yet I know that when I am exercising, riding my bike or taking a walk several times a week, I just plain feel better. So what's up with me not exercising? Consistency. I like schedules and routines and plans and lists. Putting all that into practice is the problem ;) I'll keep trying!







































